Hi! I'm Lauren Rasky!

I'm a wife & mom of two young girls, an Integrative Health Practitioner, a certified Holistic Nutritionist, a certified Holistic Health Coach, and a long time Fitness Trainer. Having struggled with allergies, food allergies, digestion problems, gallbladder attacks, thyroid & chronic illness, depression and anxiety for many years, rebalancing my body/life & addressing imbalances at a root cause level changed my life! I'm excited to share with you what I learned & help you find balance, too!